How CustomFitPlans Works: A Step-by-Step Guide to Your Personalized Fitness & Nutrition Plan
At CustomFitPlans, we make it easy for you to achieve your fitness goals. Here’s how our personalized training and nutrition plans work:
- Choose Your Subscription: Pick the plan that fits your needs: monthly, quarterly, or annual. You can start your fitness journey right away!
- Get Instant Access: After subscribing, you’ll receive an email to download our app and set up your account.
- Share Your Goals: Fill out a simple form that helps your coach understand your lifestyle, goals, and fitness preferences. This ensures they tailor your plan specifically to your needs.
- Meet Your Coach: Your coach will review your form, reach out personally, and ask you additional questions if needed to further customize your plan and ensure you’re on track.
- Receive Your Personalized Plan: Within 24-48 hours, your customized training and nutrition plan will be available. You’ll access your plan through the app, fully tailored to your unique goals.
- Start Your Transformation: With your plan in hand, you’ll get everything you need to succeed:
- Direct messaging with your coach: Get personalized support whenever you need it. Your coach will provide quick responses to keep you on track.
- Weekly check-ins: Stay accountable with regular updates on your weight, photos, and performance. Your coach tracks your progress to ensure constant improvement.
- Structured workout calendar: Stay organized with a clear day-by-day schedule for your workouts, meals, and milestones.
- Custom exercise videos: Master every exercise with detailed video demonstrations to ensure correct form and prevent injuries.
- Tailored meal plans: Enjoy a fully customized nutrition plan, with an easy-to-follow shopping list to simplify meal prep.
- Flexible plan adjustments: Life changes, and so do your goals. Your coach can adapt your plan to accommodate new routines, travel, or shifting preferences.
- Beginner/Intermediate/Advanced Options: Your training plan is tailored to your experience level, ensuring you get the right challenge and progression.
- Home/Gym/Travel Options: Whether you work out at home, in the gym, or while traveling, your plan adapts to your lifestyle.
- Supplement Recommendations: Get expert guidance on the best supplements to support your fitness and nutrition goals.
- Vegan/Vegetarian/Pescatarian Options: Your meal plan can be customized to match your dietary preferences and lifestyle.
No templates. No guesswork. Just a plan built for YOU.
